Hand Pain Management Therapy in Perth
HULC offers hand pain management therapy across Perth and Southwest, delivering timely and focused care to help restore hand strength, movement, and comfort. Our team of experienced Occupational Therapists and Physiotherapists work with individuals experiencing hand or wrist pain due to injury, overuse, or chronic conditions. Each patient receives a personalised treatment plan based on clinical assessment and evidence-based practices. The goal is to relieve discomfort, improve function, and support long-term recovery through proven therapy techniques and professional care.
Call (08) 9334 0777 to book an appointment with our Occupational Therapists and Physiotherapists for treatment and therapy for your pain condition on hands or upper limb or visit us directly at Perth and Southwest.
What is Hand Pain Management Therapy?
Hand Therapy at HULC
Our Hand Pain Therapy Treatment Techniques
Active Range of Motion (AROM)
Desensitisation Techniques
Thermal Therapies
Oedema Management
Graded motor imagery, including mirror therapies and laterality brain training
Common Causes of Hand Pain
Common causes of upper hand pain include arthritis, carpal tunnel syndrome, nerve entrapment, trigger finger, tendonitis, muscle strain, and injuries. These conditions may lead to stiffness, swelling, numbness, or limited movement, affecting daily activities and requiring tailored therapy for recovery.
Here’s a more detailed breakdown:
Arthritis
Osteoarthritis
Osteoarthritis is a common joint condition that leads to pain, stiffness, and reduced movement, often affecting the fingers and base of the thumb. It develops when the protective cartilage in the joints gradually wears down over time.
Rheumatoid Arthritis
Rheumatoid arthritis is a long-term autoimmune condition that causes swelling, pain, and joint damage. It commonly affects the small joints in the hands and can lead to deformities and loss of function if not managed early.
Nerve Conditions
Carpal Tunnel Syndrome
Compression of the median nerve in the wrist can lead to pain, tingling, numbness, and weakness in the thumb, index, and middle fingers. Symptoms often worsen with repetitive hand movements or prolonged wrist positions.
Cubital Tunnel Syndrome
When the ulnar nerve is compressed near the elbow, it can cause numbness, tingling, or pain in the ring and little fingers. Bending the elbow for long periods may worsen the symptoms and affect hand grip or coordination.
Peripheral Neuropathy
Damage to the peripheral nerves may result in burning pain, numbness, tingling, or muscle weakness in the hands. It can be caused by diabetes, infections, injuries, or certain medications, affecting daily hand function.
Tendon and Muscle Issues
Tendonitis
Tendonitis is the inflammation of tendons in the hand or wrist, often caused by overuse or repetitive movements. It leads to localised pain, swelling, and reduced mobility, especially during gripping or lifting activities.
Trigger Finger
Trigger finger occurs when a finger becomes locked in a bent position and may suddenly straighten with a snap. This is due to inflammation that narrows the sheath surrounding the tendon, making movement painful and restricted.
Muscle Strain or Tear
Muscle strains or tears in the hand can result from forceful movements, repetitive tasks, or direct trauma. These injuries often cause pain, weakness, and difficulty performing daily hand functions like gripping or lifting.
Other Conditions
De Quervain's Disease
Pain and swelling develop in the tendons along the thumb side of the wrist, often made worse by gripping or twisting movements. This condition can affect hand function and daily tasks.
Ganglion Cysts
Fluid-filled sacs form near joints or tendons, usually on the back of the wrist or hand. These cysts may change in size, cause discomfort, or affect movement if they press on nearby structures.
Trauma:
Fractures, sprains, or dislocations from accidents or overuse may result in hand pain, swelling, or reduced mobility. Prompt assessment and therapy help prevent long-term complications.
Dupuytren's Contracture
Thickened tissue builds up under the skin of the palm, pulling fingers into a bent position over time. The condition affects grip strength and hand flexibility, especially in older adults.
