Our therapists are highly trained in exercises tailored for the upper limb, possessing extensive expertise and knowledge of the anatomy and conditions affecting the hand and upper limb.
By combining their knowledge with evidence-based practices, they will develop a personalised exercise program based on your injury, lifestyle, and work goals.
To complement their expertise, our therapists utilise a variety of tools and equipment designed to facilitate your recovery and help you return to the activities you love as quickly as possible.
Additionally, exercise equipment is available for purchase at the clinic.
Your exercise program may include a range of the following:
- Proprioceptive exercises
- Range of motion exercises
- Strengthening
- Functional rehabilitation
- Weight-bearing programs
