Our Therapists are trained in exercises prescribed for the upper limb. They have extensive expertise and knowledge of the anatomy and conditions affecting the hand and upper limb. Using their knowledge and evidence based practices they will prescribe an exercise program based on your injury, lifestyle and work goals.

Our Therapists have a variety of tools and equipment to compliment this knowledge. This will help you get back to doing things you love as soon as possible. Exercise equipment can also be purchased at the clinic.

Exercises may include a range of the following:

Exercise Programs / Exercise Prescription

Our Therapists are trained in exercises prescribed for the upper limb. They have extensive expertise and knowledge of the anatomy and conditions affecting the hand and upper limb. Using their knowledge and evidence based practices they will prescribe an exercise program based on your injury, lifestyle and work goals.

Our Therapists have a variety of tools and equipment to compliment this knowledge. This will help you get back to doing things you love as soon as possible. Exercise equipment can also be purchased at the clinic.

Exercises may include a range of the following:

  • Proprioception
  • Range of motion exercises
  • Strengthening
  • Functional rehabilitation
  • Weight bearing programs